Welcome to El Guia

Paul, the founder of El Guia Meditation, has been a guide for over 20 years. In another time and place, Paul helped guide people through the complexities of technology with compassion and empathy.
Book Consultation
Consultations available
Monday - Friday 09:00AM - 6:00PM
Saturday - Sunday 11:00AM - 5:00PM

Latest Writings

Team Work – El Guia Meditation
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Do you want to retain your top talent in a competitive market?

Are you looking for a way to create a unique culture that is sustainable, even during accelerated growth?

Do you want your employees to live a happy and fulfilling life?

Corporate Sessions & Private Groups

Meditation helps build culture, promote deeper relationships beyond task-oriented work, improves productivity, and give employees resilience to difficulties presented in the modern workplace (stress, fatigue, ambiguity).

Small Organizations / Groups

El Guia Meditation designs a meditation program to make self-care part of your corporate culture and part of each employee’s daily routine.

  • Employees are more likely to stay if they are happy and feel fulfilled in their lives and with their jobs.


  • People who meditate together have lasting bonds and deep connections beyond just work activities.


  • Meditation helps strengthen resilience for difficult or stressful times (transition or hyper-growth periods).
  • Higher Employee Satisfaction


  • Lower Employee Turnover


  • Greater Productivity
Team Building Workshops

Paul will facilitates onsite or offsite team-building retreats and workshops. Anywhere from 1 hour to half-day to full-day to weekend-long.

  • Team members take time away from their work to learn about meditation and bond with their colleagues,


  • Deepen interpersonal relationships are formed with  a connection on a whole new level with each other.

Team members learn how to recharge their batteries and creative resources. As valuable mindfulness and meditation skills are gained to apply in their day-to-day lives.

Members gain creative insights during these retreats and come back:


  • Refreshed


  • Rejuvenated


  • Inspired to take on their work